When you are experiencing low self-esteem, you will more likely feel that you are not good enough to be loved or be interested by people. You also feel that you cant head the challenges coming to you so that you tend to give up on projects and increase your failure. You are also very sensitive when it comes to getting some criticism and you think that what people say is what matters the most.
This kind of situation is not good for your whole life. Most people are so afraid of facing something new in their lives because they fear of the inability to live with it. You can actually make every challenge easy by building your self-confidence. It is not easy, but there are some things you can do to make it happen.
Trust Yourself that You Can Do It Too
Feeling envy and intimidated seeing your friends’ success is normal, but when you think about it, how could someone get a success and you cant? Everyone has their own right to be success and it just depends on the hard work. You never know what they have done for being this successful, so you should tell yourself that you can do it too.
There are many successful people out there who are actually not really experienced and qualified, yet they just can do it in their own ways. If you have more qualifications then your chance to experience the same success is opened too.
Get The Right Body Languages
People always think that body languages only influence how people see you, but this is actually untrue because your body languages has impacts to your inner self too. When you are confident, then show it with your body languages. It is useless to just feel confident inside, but your body languages are all down.
The way you walk and express your face will send signals to your nervous system and make yourself even more confidence and braver. Just walk straight, stand tall and smile always. These body languages will always spread positivity not only for the people see you but also for you too.
Acknowledge Your Past Achievements
There is always something you do right in the past, so try to consider it. No matter how small your past achievement is, it can be a mood booster for you to feel more confident. Check and look at your past achievements and admire yourself how you have been good in doing this before. If you can do it in the past, then you can do it right now and anytime.
Feeling over confidence is not good either, but at least you should have your head up in every challenge that you meet in your life. There is no need to feeling down when all your competitors are also human too. Remember that nothing comes to you that you cant face it.